Do you dream of having healthy luscious locks  yet struggle to even grow your hair an inch longer than it already is? Do you deal with frustrating split ends and breakage? What many people don’t realize is hair growth has a lot to do with diet and treatment. Try some of our simple tips or  home made treatments -  


The Green Smoothly

1 cup of almond milk 
1  Banana 
1 Handful of Spinach
1 Handful of Kale
1 Tablespoon of Flax Seeds or Chia Seeds 
1 Pear 
½ Cup of Ice

Avocado & Coconut milk 

The benefits of homemade avocado hair mask include prevention of hair loss, promotion of hair growth, effective treatment of dry and damaged hair as well. This miraculous fruit avocado being hypoallergenic is even safe for people with sensitive scalps.

Shampoo, Condition & Styling

  1. Avoid hot showers and shampoo your scalp, not your ends

  2. Massage your scalp to encourage circulation

  3. Gently towel-dry the hair before applying conditioner

  4. When conditioning avoid the roots and concentrate on the ends

  5. Brush your hair twice a day, from the bottom up

  6. Use protective treatments

  7. Use a low-heat setting for hair drying and point the nozzle down, not side-on

  8. Use different brushes for blow-drying and styling